
Included in the Program
Receive customized advice on caloric intake and macro balancing to fuel your body for optimal performance.
Implement strategies designed for lean muscle growth and meeting your performance goals.
Start with an initial measurement to establish your physical baseline to track and measure your progress.
Recommendations for supplements certified by NSF.org or Informed Choice, ensuring they are clean ingredients with no banned substances.
Dietary questionnaire assessment taken every 90 days to ensure your nutrition plan remains aligned with your evolving goals.
Coordination of comprehensive blood work and hair analysis to gain deeper insights into your health and fine-tune your plan.
Discounts for carefully selected FOW products, including top-quality protein powders, bars, and supplements.
Weekly meetings for the first 6 weeks, followed by bi-weekly check-ins after 6 weeks, to provide you with continuous guidance, support, and improvement.