Services

A holistic, functional approach

Explore body composition scans, hair mineral testing, coaching and Vasper sessions. Choose an individual service or a plan that fits your goals.

Coaching calls & programs

Book a call or choose a program. No membership is required.

A focused 30-minute coaching call with Tony to work through your questions and plan.

$90

6-month program for athletes who want to optimize nutrition, performance and recovery.

$1,500

A wellness plan with up to 6 months of guidance on your nutrition, habits and personal goals.

$1,500

Choose an InBody scan or hair mineral test and review the report with our team. When needed, we can arrange additional testing, including blood work.

We go through your results together, discuss your goals and build a nutrition and wellness plan. Follow-up assessments help us review your progress.

Vasper sessions combine compression, cooling and interval training for low-impact, high-intensity work.

Discuss your food and supplement questions with our team. Use Vitae to keep your plan and messages together.

Shop

InBody, hair mineral testing, and Vasper are sold in the shop. Visits are by appointment.